Monday 9.30am - Open Level Vinyasa

Suitable for all levels

Wednesday 6.15pm - Open Level Vinyasa

Suitable for all levels

Thursday 7.15pm - Open Level Vinyasa

Suitable for all levels

Friday 9.15am - Dynamic Vinyasa

A high energy class where we explore arm balances, inversions, and challenging transitions

Friday 10.30am - Open Level Vinyasa

Suitable for all levels/ Beginner friendly

My studio classes are held at The Pilates Workshop, Magenta, City House, St Albans, AL4 9PU

My classes are open to EVERYONE, no matter your age, body shape or fitness level. I am very experienced in offering modifications when needed and always strive to make every student feel welcome! There is no ego and no competition, just a room full of people moving and breathing together.