I would love to welcome you to join me for a soothing deeply restorative yoga class. The practise will take place in the studio lit only by candlelight to create a peaceful calming environment. This relaxing class will combine a slow vinyasa practise, gentle restorative yoga postures, calming breath work, and guided meditation.
This will be followed by a serving of herbal tea and healthy snacks.
This beautiful evening will take place at the Pilates Workshop in St Albans. The cost for the evening will be £25 per person. The perfect way to end your week.
